 |
Greetings and Welcome to Health Outloud!
How did I get here? It’s been many years
in the making. Here’s the quick version:
It all started in 2003 when I met a Holistic Health Counselor. Since then, I lost 60
pounds, studied Reiki, went to nutrition school, became a
Holistic Health Counselor, completed the Curriculum
for Living at Landmark Education, created a major health
fair for teens in New York City called Live Vibe, mentored
students at the Institute for Integrative Nutrition,
traveled to India, left my corporate job, became a Certified
Kundalini Yoga Teacher, and created my practice called
Health Outloud!
Now I help people follow there dreams
and let go of what holds them back.
|
 |
The Health Outloud Mission:
- To educate people how to manage stress, have consistent
energy,
and find what food works for them
- To be a source of information to help people create
vibrant, healthy, balanced lives
- To help people discover adventure, magic, and passion
in life
- To dispel the confusion around diet and nutrition
- To teach people the "art of self-care"
- To create tools and events to help connect, network and
grow community.
- To help people find joy and gratitude in everyday.
To hear more about my journey, contact
me!
|
