LINKS | ARTICLES | NEWSLETTERS

As we move along over the next few years, I believe information will become more accessible and more people will be able to achieve healthy and happy lives. It is one of my passions to get information out there - so enjoy these links to different healing tools and modalities, sacred communities and gatherings, friends and family and essential nutritional and worldly information.

Community

www.alokhealth.com - Zemach, my fellow community builder and healer.
www.bodytemple.info - The holistic rave and gathering where I discovered my Health Counselor and Reiki!
www.trancebreath.com - My close friends who do massage therapy, breath work and active meditation workshops.
www.ravenrecording.com/schedules/NYCSchednew.html - 5 Rhythms Dance Class Schedule in New York City - Tuesday night is my favorite dance class in the world.
www.landmarkeducation.com - Powerful transformational education.

Nutritional Resources

www.marcdavid.com - A friend and mentor who has been a great resource for healing knowledge. His books are essential reading.
www.mercola.com - Cutting edge holistic nutritional and medical information. Make sure to sign up for the newsletter.
www.westonaprice.org - Traditional Diets and lots of cutting edge information that you will not hear in the main stream.
www.foodandhealing.com - Annemarie Colbin’s amazing source for cutting edge holistic nutritional information.
www.drweil.com - The alternative medicine guru. Check out his newsletter as well.

Kundalini Yoga

www.universalforceyoga.com - The center of my Kundalini Yoga community in New York City.
www.3ho.com - Yogi Bhajan’s Healthy, Happy, Holy Organization.
www.kundaliniyoga.org - A good site to learn more details about Kundalini Yoga.

Holistic Adventures

www.yourclearpoint.com - Steve Munn’s awesome Clear Point Center that is my home away from home.
www.cuddleparty.com - Amazing event to explore communication, permission and boundaries for adults.
www.deidacentral.com - David Deida’s unbelievable work studying spirituality, sexuality and how we relate to the opposite gender.

Emotional Freedom Technique

www.emofree.com - A breakthrough technique for transformational healing that everyone can learn easily.
www.carollook.com/emotionalfreedom - Another great site that has a great explanation of EFT.

Graphic Design

www.jilllynndesign.com - My extremely creative and gifted graphic artist who has created logos, websites, flyers and more for me.
www.liquidratio.com/isaachorton - My guru of web design who created my website.

Movies With a Message

www.themeatrix.com - Join Moofius to discover the truth behind where our food comes from.
www.storewars.org - Join Cuke Skywalker, Ham Solo, and Chewbroccoli in the fight for Organic Food.
www.mercola.com/LT/track.asp?l=152 - A film about the town of Allopathy.
www.freedomunderground.org/memoryhole/pentagon.php - A short video questioning what happened on 9/11. Decide for yourself.
video.google.com/videoplay?docid=-5137581991288263801&q=2nd+edition - A longer video about 9/11. Sit down for this one, it’s 1 1/2 hours long and is very compelling. Again, decide for yourself.

Friend and Family

www.mayalarson.com - please visit my sister’s website and help support her Hike for Discovery fundraising event sponsored by the Leukemia & Lymphoma Society.
www.pecva.org - the non-profit organization in Northern VA that my parents work for to help prevent urban sprawl.

Fresh Organic Food Sites

A special THANK YOU to my friend and colleague Debra Duby for her long research to find the following links!

www.localharvest.org - Directory of where to find organic food in your area.
www.urbanorganic.com - Fresh organic food delivery service for the tri-state area.
www.eatwellguide.org - A free directory of sustainable raised meat,poultry, dairy and eggs from stores, farms and restaurants in your area
www.eatwild.com - Directory of farmers who supply 100% grass-fed meat
www.ams.usda.gov/farmersmarkets - For a list of local farmers markets
www.nal.usda.gov/afsic/csa - CSA programs - community supported agriculture programs - you buy a share of a farmer’s crop before planting in exchange for fresh produce at discount prices.
www.ecodirectory.com - Guide to green businesses and natural food and restaurants
www.coopdirectory.org - Coop Directory Service: Find A Natural Food Coop Near You
www.environmentaldefense.org - Find out which fish are not as high in mercury and other harmful contaminants, by clicking on Oceans Alive and then on Seafood choices.
www.vegdining.com - Guide to Vegetarian Restaurants Around the World
www.vrg.org - Vegetarian Resources Group
www.notmilk.com - Online source for living lactose-free

Informational Sites on How to Become Active

www.cspinet.org - Center for Science in the Public Interest
www.ota.com - The Organic Trade Association
www.pcrm.org - Physicians Committee for Responsible Medicine
www.sustainabletable.org - Offers an introduction to issues surrounding today’s agricultural system and what is happening with our food, in particular, the meat supply as well as action steps to take in your home, school, and community.
www.factoryfarm.org - Information about our meat industry
www.smallplanetinstitute.org - Tons of information about how to get active with regard to food, farmers rights, and other issues relating to the health of the planet and human rights.
www.globalstewards.org - Information about large issues affecting our planet ranging from the water supply to food to animal rights - and how to get involved.
www.organicconsumers.org - Organic Consumers Association

Recipes

www.integrativenutrition.com/recipes.asp - This is a great resource for quick and easy whole foods recipes that you can prepare in under 20 minutes. There are about 100 recipes, all searchable by category.

eat.epicurious.com - This is another great site on the web. The recipes are not as focused on healthy cooking with whole foods and natural ingredients, but you can look up pretty much any food and get an interesting recipe.

Yoga and Spas

National Directory for yoga studios:
www.yogafinder.com
www.yogadirectory.com

National Directory for spas:
www.thespasdirectory.com

NYC resources for spas, yoga and more:
www.spa-nyc.com
www.nyhealinghands.com